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Sun Valley Fitness, Yoga, & Swimming

HomeSun Valley Area GuideSun Valley ActivitiesSun Valley Fitness, Yoga, & Swimming

Many adventurers heading to scenic Sun Valley, Idaho come this way in search of amazing views and options to unwind far from the hustle of life. While both are available in abundance, Sun Valley is also a destination where travelers can make the most of a focus on Sun Valley fitness, yoga, and swimming adventures alike. When you’re the type of traveler who values the opportunity to keep up with health routine while traveling, Sun Valley is a perfect place to find your balance, focus, and strength—all while being surrounded by stunning landscapes.

Enjoy Time at the Sun Valley Lodge Fitness Center

If you book a spa session at the Sun Valley Resort Lodge, you can also enjoy time in the on-site fitness center during your stay. Here, you’ll have seamless access to over 2,300 square feet of state-of-the-art fitness space. Enjoy time checking out an array of top-of-the-line workout equipment for cardio, stretching, and core strength too. As you run, climb, or squat your way to better health, you’ll be enjoying scenic views out and over Bald Mountain. The fitness center is open 24 hours a day and private instruction can be booked upon request.

Sun Valley Yoga a the Yoga Center Sun Valley

When you’re looking to slow things down and focus on mindfulness, you’ll find the Yoga Center Sun Valley is the perfect place to do exactly that. Located at 1005A Warm Springs Road in nearby Ketchum, this Sun Valley yoga studio offers hot yoga sessions, private instruction, and strength training on-site. Hot yoga classes are always offered on Monday, Wednesday, and Friday from 9:00 am until 10:15 am and participants are asked to bring a bath-size towel and yoga mat along for the experience.

Sun Valley Resort Pools

Whether you’re looking to cool off after all of that exercise or you’re excited to continue training with laps, there are plenty of Sun Valley pools to explore. At the Sun Valley Resort, you’ll find three pools including two that are heated year-round outdoors. The Olympic-sized pool that’s perfect for training is open exclusively in the summer. If you’re more interested in open swimming outdoors, local destinations like the Lost River, Redfish Lake, and Alturas Lake are top swimming locales to be sure to check out while you’re in town.

Book Your Stay in Sun Valley Today

Make more of every moment in Sun Valley when you book your luxurious stay in an Abode Sun Valley vacation rental. Reach out to learn more about our exciting options available in the area and to start planning your next adventure.

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